Serves 2-3
Ingredients (I put the ingredients in this order in the blender):
1 Cup unsweetened almond milk
2-3 Big handfuls of baby spinach
1 Cup of canned pumpkin
1-2 Tablespoons ground flax or chia seeds
1/2 Teaspoon pumpkin pie spice OR 1/8 teaspoon ground ginger, 1/8 teaspoon nutmeg, 1/4 teaspoon cinnamon
4 ice cubes
1/2 of a ripe pear or apple
1 Large ripe banana (or 1 1/2 small to medium bananas), quartered
Blend until smooth and enjoy!! If the smoothie ends up too thick, add a few more ice cubes and blend again.
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